I have a large assignment i need help with

First for all chapter question answer must have this format

Your responses must be typed using MLA or APA format (12 pt font, double-spaced), and should be a MINIMUM OF 1 FULL PAGE. Please make sure you are connecting the information to your personal stress management journey and experiences when applicable. YOU MUST USE PROPER CITATIONS! Please remember that when you directly copy out of the book, paraphrase from the book, or summarize the book, which will be in expected in every single assignment where you read chapters, you must use in-text citations as well as cite the source on a Works Cited or Bibliography Page.

MLA Citation for our book:

NAPOLI, MARIA. “The Joy of Living in the Parasympathetic Nervous System”. BEYOND STRESS: Strategies

for Blissful Living, KENDALL HUNT, 2017.

So the first question for chapter 2

Please answer the following critical thinking questions from chapter 2: The Joy of Living in the Parasympathetic System.

1. Which part of the nervous system excites the body for the fight-or-flight response, and which part of the nervous system calms the body down for the rest-and-relaxation response? Please use complete sentences.

2. How do somatic exercises like, Yoga, Tai Chi and Qigong help calm the nervous system down? Which of these exercises do you personally connect with and why? Please use complete sentences.

3. What was the most impactful concept you learned in this chapter and why? Please use complete sentences.

Chapter 3 question

Please answer the following critical thinking questions from chapter 3: Whole Person Health Across The Life Span

1. What are the three tenets of whole person heath? Please use complete sentences.

2. Which stage did you most identify with and what can you personally do to be more mindful based off of the information in the chapter? Please use complete sentences.

3. What was the most impactful concept you learned in this chapter and why? Please use complete sentences

Chapter 4

Please answer the following critical thinking questions from chapter 4: Sustainable Living And Conscious Eating

1. Explain how food and nonfood affect our bodies. Please use complete sentences.

2. Explain what it means to eat mindfully? Please use complete sentences.

3. What was the most impactful concept you learned in this chapter and why? Please use complete sentences

Chapter 5

Please answer the following critical thinking questions from chapter 5: Impact Of Global Environmental Stress On Universal Well-Being.

1. Explain how you believe mindfulness helps people to be better stewards of this planet. Please use complete sentences.

2. Go to www.kindspring.org/ideas/ under the heading Environment there are 20 ideas – pick one and share how you will implement it into your life. Please use complete sentences.

3. What was the most impactful concept you learned in this chapter and why? Please use complete sentences

Chapter 6

Please answer the following critical thinking questions from chapter 6: The Science Of Instincts And Intuition: Intuitive Smartness in Times of Information Overload

1. What are the major differences between instinct & intuition? Please use complete sentences.

2. There are 5 different exercises in the chapter. Which one did you most connect with and why? Please use complete sentences.

3. What was the most impactful concept you learned in this chapter and why? Please use complete sentences

Chapter 7

Please answer the following critical thinking questions from chapter 7: Connection To All Living Things: The Beauty of Relationships

1. Choose either the metaphor of the wave or the analogy of Indra’s net and explain its relevance to the concept of mindfulness. Please use complete sentences.

2. How does self-compassion relate to mindfulness? Please use complete sentences.

3. What was the most impactful concept you learned in this chapter and why? Please use complete sentences

Note very important : every chapter question is a different paper not all of them in a large paper