HCCS Personal Capacity of Being Angry & Getting Angry Personal Experiences Discussion
Question Description
Using recent examples of events that have occurred in your life, you can 1. Either complete the Anger Diary Worksheet and submit to the dropbox OR in 1 1/2 single spaced pages, reflect on your own patterns of anger and write a written reflection. Include:
- What patterns have you seen?
- In what ways would you like to improve your communication skills in regards to experiencing, managing, and responding to anger?
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