MSU Baltimore Meditation and Cardiovascular Risk Reduction Meditation Research
Question Description
- Describe the 2 types of practices.
- Identify the basic steps/process of the practice- be very specific about HOW to do the practice
- Explain why it appeals to you, be specific. Consider what personal usefulness or value you feel this practice might serve and support, or how it relates to a skill you already have.
- In your discussion cite your four resources using APA format.
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